Wednesday, October 23, 2013

Wildcat Hollow Gravel Grinder

The Black Diamond Challenge Wildcat Hollow was October 13, 2013 in Crooksville Ohio. The race was a short 45 mile gravel grinder with over 4000 feet of climbing. Potenza and I made the drive Sunday morning and arrived 15 minutes before the start, which did not leave much time for a warm-up.

The Crooksville Police gave the 73 racers an escort out of town.  With the race being a short 45 miles I knew the pace would be fast from the beginning. The first big climb just under 3 miles in separated the pack.  Unfortunately I dropped one water bottles filled with a mix of Hammer Nutrition Perpetuem and HEED.  I went back for my bottle but was dropped in the process.

I ended up finishing 12th overall and 4th in the men's 40-49.



 



 

Friday, August 30, 2013

2013 Gravel Worlds

I made my fourth trip to Lincoln Nebraska for the Gravel Worlds again hosted by the Pirate Cycling League. The course normally is a giant loop around Lincoln with a few minor changes each year to keep it interesting.  This year the race started and finished west of Lincoln at the Reinkordt farm.

Racers need to stop at the towns of Hickman, Malcom, and near Milford to purchase Powerball tickets to prove they made the stops in order.  There also was 2 oasis along the route and a secret checkpoint that riders were to get a pipe cleaner.  Racers need to be self supported and must purchase water or whatever else they need in the small towns.  The day before I prepared several plastic bags mixed with Hammer Nutrition Perpetuem and HEED for each bottle I would need.


The weather was warm and humid 78 degrees at the start.  The weather forecast was mid 90's and a strong south winds in the afternoon.  My Garmin had a high temperature of 107 in the afternoon.  Weather Underground recorded the winds at a steady 20 with gust to 34. There were 203 racers lined up in the dark for the 6:00am start.  By the end of the day the heat and the wind would take its toll on all of the riders and only 112 finished.

Riders at 5 miles on the Denton wall photo courtesy Craig Schmidt
 
Heading north after checkpoint #2 photo courtesy Swanson
 
Branched Oak Rd around mile 95
 
MMR mile 99
 
168th looking north around mile  138
 
Potenza during pre-ride around mile 144
 



Despite having to ride the last 40+ miles by myself and battling the headwinds I ended up with a time of 11:29. My finish was good for 25th overall and 16th in Open Men's. Thanks Cornbread and the entire PCL crew for putting another great event.

 

Thursday, July 18, 2013

FUNK 200

The Funk 200 was on June 29th over a mix of paved, chip & seal, gravel and dirt roads.  The course was 128 miles with over 10,000 feet of climbing on the 2 laps.



I was the winner of the Men's race with a time of 8:56.

 



 

Tuesday, May 21, 2013

12 week Marathon plan

Mr. BigRing 12 week marathon training plan:


1) 5 miles

2) 5 miles

3) 0 miles

4) 5 miles

5) 5 miles

6) 0 miles

7) 5 miles

8) 3 miles

9) 5 miles

10) 0 miles

11) 3 miles

12) 0 miles
 
Race Day 26.2

 

My plan emphasis rest and recovery.

Wednesday, February 27, 2013

Funk 100/200 June 29, 2013

a>For the 2013 edition of the Funk Bottoms Gravel the distance will be 100K/200K. Riders will have the option if riding one lap or two laps. The Funk 100/200 will be on Saturday June 29th at 7:00 at the Funk Bottoms Wildlife observation platform parking lot in Funk, OH. The course will be some roads that were used on the last Funk 50 along with some new roads. Rider can expect paved, chip & seal, gravel, and dirt roads. http://funkbottomsgravel.blogspot.com/

Wednesday, August 29, 2012

Friday, August 24, 2012

Gravel Worlds 2012

The Pirate Cycling Leage hosted this years Gravel Worlds again.
This years route was 150 miles with over 11,000 feet of climbing on never ending rollong hills.

Thursday, April 05, 2012

Cleveland Cobbles


That time of year again. The spring classics are starting, and that means it's time for Cleveland Cobbles. Cleveland Cobbles is an unsupported group ride through Old Brooklyn and Tremont areas of Cleveland linking as many brick roads together as possible.

We will roll out of the E 49th st. Ohio & Erie Canal Reservation at 10am. The ride is roughly a 30 mile loop; which consist of some fun hill climbs. I will put up a map for those that are interested at a later time once I figure out the exactish route.

In the spirit of the classics, road bikes are preferred; however do not worry if you do not have a road bike. All are welcomed. In the same vein, this ride will be held rain, shine, or snow.

Hope to see you out.

Wednesday, February 29, 2012

Wednesday, January 18, 2012

40oz To Freedom

It's time to break out the poker cards and the 40 dogs!

THe first 40oz To Freedom ride of 2012 will be Saturday January 21st at 8:00am.

The format for the 3rd annual 40 Oz to Freedom series:

Rides will start at Station Rd bridge.

Each loop will be the 16 mile Peninsula loop
Riders do as many loops as time allows.

After each lap draw a card from the deck.

The best poker hand wins a fine 40 Oz bottle of Malt Liquor!

January 1 hour

February 2 hours

March 3 hours

April 4 hours

May 5 hours

June 6 hours

July 7 hours

Friday, January 06, 2012

BOYA Course

First BOYA Race of 2012

The first BOYA race of 2012 will be Sunday January 8Th at 8:00 am. The race will start at the Station Rd bridge trailhead. The course will be a 5 mile loop with a 1 hour plus a lap format. Entry will be 1 beer, winner take all.

Wednesday, December 28, 2011

Wednesday, April 20, 2011

Log Rollers

I need to make a set of these log rollers before next winter.