Today's ride was a better workout than Mondays. Today I did 1 hour with my HR around 150-160. When listening to old-skool punk like suicidal Tendicies, Bad Brains, Social Distortion, etc the HR will creep over 180 without much effort.
Will try do another 30 minutes on Wednesday.
"Punk is not dead. Punk will only die when corporations can exploit and mass produce it."
Jello Biafra
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