I have added some cross training to my irregular training schedule. I figured that shoveling a foot of snow makes for a good cardiovascular and upper body workout.
I will attempt to ride for an hour on the trainer on Friday. Planning on doing a trail run on Saturday morning.
For those who did not catch this piece of news Bob Taft was rated as the worst Governor in the Country. Read the story http://www.cleveland.com/search/index.ssf?/base/ispol/1109766705276920.xml?ispol I can’t do much worse than that.
Cheers!
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