I was the winner of the Men's race with a time of 8:56.
Thursday, July 18, 2013
FUNK 200
The Funk 200 was on June 29th over a mix of paved, chip & seal, gravel and dirt roads. The course was 128 miles with over 10,000 feet of climbing on the 2 laps.
I was the winner of the Men's race with a time of 8:56.
I was the winner of the Men's race with a time of 8:56.
Tuesday, May 21, 2013
12 week Marathon plan
Mr. BigRing 12 week marathon training plan:
1) 5 miles
2) 5 miles
3) 0 miles
4) 5 miles
5) 5 miles
6) 0 miles
7) 5 miles
8) 3 miles
9) 5 miles
10) 0 miles
11) 3 miles
12) 0 miles
Race Day 26.2
My plan emphasis rest and recovery.
Wednesday, February 27, 2013
Funk 100/200 June 29, 2013
Monday, January 14, 2013
Wednesday, August 29, 2012
Friday, August 24, 2012
Gravel Worlds 2012
The Pirate Cycling Leage hosted this years Gravel Worlds again.
This years route was 150 miles with over 11,000 feet of climbing on never ending rollong hills.
Monday, July 16, 2012
Thursday, April 26, 2012
Thursday, April 05, 2012
Cleveland Cobbles
That time of year again. The spring classics are starting, and that means it's time for Cleveland Cobbles. Cleveland Cobbles is an unsupported group ride through Old Brooklyn and Tremont areas of Cleveland linking as many brick roads together as possible.
We will roll out of the E 49th st. Ohio & Erie Canal Reservation at 10am. The ride is roughly a 30 mile loop; which consist of some fun hill climbs. I will put up a map for those that are interested at a later time once I figure out the exactish route.
In the spirit of the classics, road bikes are preferred; however do not worry if you do not have a road bike. All are welcomed. In the same vein, this ride will be held rain, shine, or snow.
Hope to see you out.
Friday, March 02, 2012
Wednesday, February 29, 2012
Friday, January 20, 2012
Wednesday, January 18, 2012
40oz To Freedom
It's time to break out the poker cards and the 40 dogs!
THe first 40oz To Freedom ride of 2012 will be Saturday January 21st at 8:00am.
The format for the 3rd annual 40 Oz to Freedom series:
Rides will start at Station Rd bridge.
Each loop will be the 16 mile Peninsula loop
Riders do as many loops as time allows.
After each lap draw a card from the deck.
The best poker hand wins a fine 40 Oz bottle of Malt Liquor!
January 1 hour
February 2 hours
March 3 hours
April 4 hours
May 5 hours
June 6 hours
July 7 hours
THe first 40oz To Freedom ride of 2012 will be Saturday January 21st at 8:00am.
The format for the 3rd annual 40 Oz to Freedom series:
Rides will start at Station Rd bridge.
Each loop will be the 16 mile Peninsula loop
Riders do as many loops as time allows.
After each lap draw a card from the deck.
The best poker hand wins a fine 40 Oz bottle of Malt Liquor!
January 1 hour
February 2 hours
March 3 hours
April 4 hours
May 5 hours
June 6 hours
July 7 hours
Friday, January 06, 2012
First BOYA Race of 2012
The first BOYA race of 2012 will be Sunday January 8Th at 8:00 am. The race will start at the Station Rd bridge trailhead. The course will be a 5 mile loop with a 1 hour plus a lap format. Entry will be 1 beer, winner take all.
Wednesday, December 28, 2011
Wednesday, April 20, 2011
Wednesday, January 26, 2011
40 Oz of Freedom January
Rumor has it Johnny Wailer will ride this month.
The January edition will be on Saturday January 29Th at noon.
Thursday, January 13, 2011
The Shocker
"I find the name of the color disturbing. Perhaps a bad experience by one of the specialized marketing execs." - Potenza
| Stinky Pink |
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